heartspace
Therapeutic Counselling & Coaching: Making space for you
About
heartspace
heartspace offers space and time away from the treadmill of everyday life, where you can take off your other hats and just be you.
I offer counselling, coaching, group work and consultancy options
to support you to experience whole hearted living.
This means being able to fully engage in your life,
with those around you, with your environment
and most importantly with yourself.
01.
Making the decision to set aside a time each week for you is important. Using that time to have a really good conversation with a trained counsellor who will support you to understand yourself better can help you release life's stresses and tensions in a safe and compassionate way. Maybe things have come to a head and you don't know where to turn or how to move on. Press the 'Find out more' button below to discover how counselling can support you.
02.
Often people come to coaching because there's something in their life that they are dissatisfied with or they have questions that they don't know how to answer. How can I leave that job that's not really what I want to do? How can I leave that relationship that's not fulfilling me? How can I get over this fear I have that stops me doing new things? Talking about what's going on can be the first step towards the life worth living that you've always dreamt of. Get in touch and
take your first step today.
03.
Are you looking for a way to support the mental health and wellbeing of your team at work, school or other organisation. Having worked for many years in mental health I can create you a bespoke programme specifically tailored to your needs. By helping people to learn about themselves, think about how they connect with others and how to live more authentically, you can unlock their potential and upskill your workforce.
"Tell me what is it you plan to do with your one wild and precious life?"
Mary Oliver
Living whole heartedly is not just about going to therapy when things get rough but actively looking after yourself and those you care about the rest of the time. If you pay into your wellbeing by actively looking after yourself now then you can build resilience, strength and flexibility to support you through the tougher times.
Address
Heartspace at Methuen Park,
Chippenham
Phone
07719 930321